{"id":1997,"date":"2020-06-30T13:06:13","date_gmt":"2020-06-30T12:06:13","guid":{"rendered":"https:\/\/www.psychodio.com\/product\/import-placeholder-for-167"},"modified":"2023-11-13T16:15:19","modified_gmt":"2023-11-13T15:15:19","slug":"nycthophobie-peur-du-noir","status":"publish","type":"product","link":"https:\/\/www.psychodio.com\/product\/nycthophobie-peur-du-noir","title":{"rendered":"NYCTHOPHOBIE &#8211; peur du noir"},"content":{"rendered":"<p>Tout le monde, ou tout au moins la plupart d\u2019entre nous, prenons des pr\u00e9cautions une fois la nuit tomb\u00e9e. C\u2019est ainsi que l\u2019on ferme les volets, que l\u2019on verrouille la porte chez soi\u2026 pour emp\u00eacher les malfaiteurs d\u2019entrer, ou encore que l\u2019on \u00e9vite les endroits dangereux lorsqu&#8217;il fait sombre. La peur peut \u00eatre l\u00e0, mais il s\u2019agit bien de pr\u00e9cautions. <strong>Seulement, chez certaines personnes, la peur du noir peut \u00eatre irraisonn\u00e9e,<\/strong> et c\u2019est alors l\u00e0 que l\u2019on parle de nycthophobie.<br \/>\n<strong>La nycthophobie, de quoi s\u2019agit-il ?<\/strong><\/p>\n<p><strong>La nycthophobie est d\u00e9finie comme \u00e9tant la peur \u00ab anormale \u00bb du noir.<\/strong> Mais au-del\u00e0 de l\u2019obscurit\u00e9 en elle-m\u00eame, c\u2019est le fait d\u2019\u00eatre surpris dans le noir que redoute le plus la personne nycthophobe. C\u2019est ainsi qu\u2019elle s\u2019imagine diff\u00e9rents sc\u00e9narios qui font que la peur de l\u2019obscurit\u00e9 s\u2019amplifie davantage. Notamment, elle craint que les cr\u00e9atures mal\u00e9fiques ou monstrueuses existent vraiment, et qu\u2019il risque d\u2019en surgir dans le noir. Par ailleurs, le vide d\u00e9j\u00e0 angoissant que repr\u00e9sente l\u2019obscurit\u00e9 ne l\u2019est plus, la situation devient m\u00eame pire, puisque le nycthophobe se croit en compagnie de telles cr\u00e9atures.<br \/>\n<strong>Quelles peuvent \u00eatre les origines de la peur de l\u2019obscurit\u00e9 ?<\/strong><\/p>\n<p>En premier lieu, il faut savoir que tout enfant a peur du noir, notamment de la nuit, puisque celle-ci repr\u00e9sente la s\u00e9paration avec sa m\u00e8re. Cette peur s\u2019efface petit \u00e0 petit gr\u00e2ce \u00e0 la rassurance de cette derni\u00e8re, de par ses actes et ses paroles. C\u2019est ainsi que l\u2019enfant arrive \u00e0 trouver en lui-m\u00eame les ressources pour surmonter sa peur du noir, convaincu que sa m\u00e8re sera toujours l\u00e0. Seulement, dans certains cas, une m\u00e8re n\u2019arrive pas \u00e0 rassurer son enfant. Nombreuses peuvent en \u00eatre les raisons mais souvent, c\u2019est suite \u00e0 une situation difficile (deuil, s\u00e9paration\u2026) qu\u2019elle traverse et qui fait qu\u2019elle-m\u00eame n\u2019arrive pas \u00e0 se r\u00e9conforter. Et c\u2019est un tel manque qui peut \u00eatre \u00e0 l\u2019origine de la nycthophobie, une fois l\u2019enfant adulte.<br \/>\nSinon, la nycthophobie peut \u00e9galement faire suite \u00e0 un traumatisme v\u00e9cu par la personne. Notons toutefois que ledit traumatisme n\u2019est pas forc\u00e9ment li\u00e9 \u00e0 l\u2019obscurit\u00e9, une \u00e9tape difficile pouvant \u00e9galement conduire \u00e0 la phobie.<\/p>\n<p><strong>A savoir :<\/strong> En fonction de l\u2019intensit\u00e9 de la peur, on peut surmonter soi-m\u00eame la peur du noir. Il s\u2019agit alors de l\u2019affronter progressivement, et dans l\u2019intensit\u00e9 de l\u2019obscurit\u00e9, et dans la dur\u00e9e de l\u2019affrontement. L\u2019id\u00e9e, c\u2019est de se rendre compte petit \u00e0 petit que m\u00eame dans le noir, il ne nous arrive rien.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dur\u00e9e : 40 mns<\/p>\n<p>Th\u00e9rapeute : Lionel MAILLARD.<\/p>\n<p>A \u00e9couter et r\u00e9\u00e9couter sans mod\u00e9ration, la s\u00e9ance offerte sur le m\u00eame sujet vous permettra de progresser plus rapidement.<\/p>\n","protected":false},"featured_media":2038,"template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"disabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"iawp_total_views":0},"product_cat":[17],"product_tag":[],"class_list":{"0":"post-1997","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-phobies","7":"desktop-align-left","8":"tablet-align-left","9":"mobile-align-left","11":"first","12":"instock","13":"downloadable","14":"virtual","15":"taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/www.psychodio.com\/wp-json\/wp\/v2\/product\/1997"}],"collection":[{"href":"https:\/\/www.psychodio.com\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.psychodio.com\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":2,"href":"https:\/\/www.psychodio.com\/wp-json\/wp\/v2\/product\/1997\/revisions"}],"predecessor-version":[{"id":3483,"href":"https:\/\/www.psychodio.com\/wp-json\/wp\/v2\/product\/1997\/revisions\/3483"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.psychodio.com\/wp-json\/wp\/v2\/media\/2038"}],"wp:attachment":[{"href":"https:\/\/www.psychodio.com\/wp-json\/wp\/v2\/media?parent=1997"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.psychodio.com\/wp-json\/wp\/v2\/product_cat?post=1997"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.psychodio.com\/wp-json\/wp\/v2\/product_tag?post=1997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}