{"id":1988,"date":"2020-06-30T13:06:12","date_gmt":"2020-06-30T12:06:12","guid":{"rendered":"https:\/\/www.psychodio.com\/product\/import-placeholder-for-101"},"modified":"2023-12-07T17:34:32","modified_gmt":"2023-12-07T16:34:32","slug":"ereutophobie-peur-de-rougir","status":"publish","type":"product","link":"https:\/\/www.psychodio.com\/product\/ereutophobie-peur-de-rougir","title":{"rendered":"Ereutophobie – Peur de Rougir"},"content":{"rendered":"

L\u2019ereutophobie, la peur de rougir<\/strong><\/h2>\n

Figure parmi les phobies qui concernent le plus de personnes.<\/strong> En effet, elle fait partie des phobies sociales qui, d\u2019apr\u00e8s le Service National de Sant\u00e9 britannique, touche le plus grand nombre de gens. Mais de quoi s\u2019agit-il r\u00e9ellement, comment elle se manifeste telle ? et comment vaincre l\u2019\u00e9reutophobie ?<\/strong><\/p>\n

L\u2019ereutophobie, d\u00e9finition et manifestation :
\n<\/strong><\/h3>\n

L\u2019\u00e9reutophobie se traduit par la peur excessive de rougir en public.<\/strong> Et plus la peur s\u2019intensifie, plus la personne victime d\u2019\u00e9reutophobie rougit. Elle est alors face \u00e0 un cercle vicieux. C\u2019est ainsi qu\u2019elle cherche par tous les moyens \u00e0 cacher le fait qu\u2019elle rougit, de peur que les gens autour d\u2019elle ne s\u2019en aper\u00e7oive. Parfois, se sentant impuissante, elle finira par opter pour l\u2019\u00e9vitement, avec les risques que cela peut entra\u00eener. En effet, il faut savoir que comme pour toutes les autres phobies, plus on \u00e9vite les situations pouvant conduire \u00e0 l\u2019\u00e9reutophobie, plus celle-ci s\u2019amplifiera, au risque que la personne s\u2019isole et coupe tout contact avec autrui.
\nDans tous les cas, l\u2019\u00e9reutophobe est convaincu que le rougissement est \u00ab mal vu \u00bb par autrui. Notamment, celui-ci est synonyme de faiblesse, de manque de maturit\u00e9, ou encore de trouble psychologique. La personne \u00e9reutophobe perd alors de son estime de soi<\/strong>, et remet en question ses capacit\u00e9s. Elle se retrouve ainsi face \u00e0 des angoisses, ou encore m\u00eame des paniques permanentes. De ce fait, elle peut ne jamais trouver la tranquillit\u00e9 dans ce qu\u2019elle entreprend au quotidien, notamment aux yeux \u00ab des autres \u00bb.<\/p>\n

Le traitement de l\u2019ereutophobie :
\n<\/strong><\/h4>\n

Le meilleur moyen de vaincre l\u2019\u00e9reutophobie, c\u2019est de se faire aider par un sp\u00e9cialiste.<\/strong> Celui-ci adoptera g\u00e9n\u00e9ralement la th\u00e9rapie cognitive et comportementale. Il commencera alors par expliquer au patient les phobies en g\u00e9n\u00e9ral, pour lui parler ensuite de l\u2019\u00e9reutophobie en particulier. Sinon, l\u2019accompagnement proprement dit passe d\u2019abord par la conscientisation de la personne \u00e9reutophobe sur les pens\u00e9es n\u00e9gatives qu\u2019elle a par rapport \u00e0 sa peur. La personne en sera plus \u00ab objective \u00bb et sera apte par la suite \u00e0 surmonter et \u00e0 effacer petit \u00e0 petit sa peur.<\/p>\n

A savoir :<\/strong> certains h\u00f4pitaux sont dot\u00e9s de services sp\u00e9cialis\u00e9s dans la prise en charge des personnes phobiques, dont les \u00e9reutophobes.<\/p>\n","protected":false},"excerpt":{"rendered":"

Dur\u00e9e : <\/strong>40 mn<\/p>\n

Th\u00e9rapeute : <\/strong>Lionel Maillard<\/a><\/p>\n

L\u2019\u00e9reutophobie fait partie des phobies sociales les plus fr\u00e9quentes, l\u2019\u00e9coute de ce psychodio va vous permettre progressivement de vous projeter dans un avenir anim\u00e9 de spontan\u00e9it\u00e9, joie de vivre, confiance en soi et estime de soi. A \u00e9couter et r\u00e9\u00e9couter sans mod\u00e9ration, la s\u00e9ance offerte sur le m\u00eame sujet vous permettra de progresser plus rapidement.<\/p>\n","protected":false},"featured_media":2020,"template":"","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"Ereutophobie - peur de rougir - s\u00e9ance hypnose","_seopress_titles_desc":"ereutophobie la phobies sociales les plus fr\u00e9quentes, pour retrouver un avenir anim\u00e9 de spontan\u00e9it\u00e9, joie de vivre, confiance en soi et estime de soi","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"iawp_total_views":177},"product_cat":[17],"product_tag":[],"class_list":{"0":"post-1988","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-phobies","7":"desktop-align-left","8":"tablet-align-left","9":"mobile-align-left","11":"first","12":"instock","13":"downloadable","14":"virtual","15":"taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/www.psychodio.com\/wp-json\/wp\/v2\/product\/1988"}],"collection":[{"href":"https:\/\/www.psychodio.com\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.psychodio.com\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":7,"href":"https:\/\/www.psychodio.com\/wp-json\/wp\/v2\/product\/1988\/revisions"}],"predecessor-version":[{"id":3951,"href":"https:\/\/www.psychodio.com\/wp-json\/wp\/v2\/product\/1988\/revisions\/3951"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.psychodio.com\/wp-json\/wp\/v2\/media\/2020"}],"wp:attachment":[{"href":"https:\/\/www.psychodio.com\/wp-json\/wp\/v2\/media?parent=1988"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.psychodio.com\/wp-json\/wp\/v2\/product_cat?post=1988"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.psychodio.com\/wp-json\/wp\/v2\/product_tag?post=1988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}